Instructions:

This simple, cold snack is designed for baby-led weaning from 10+ months: soft enough to gum and thick enough for little fingers to hold.

  1. Wash your hands and place the toddler in a high chair, fully upright and supervised.
  2. Wash the apple thoroughly. If the apple is organic, you can leave the peel on for extra texture and nutrients; if non-organic or you prefer, peel it. Remove the core and seeds.
  3. Cut the apple into long, thin wedges about 1 cm thick and 6–8 cm long so your child can get a good fist or pincer grip. Aim for stick-shaped pieces (no small cubes) so the baby can hold them and gnaw safely.
  4. Wash the grapes well. For safety, slice each grape lengthwise into halves (or quarters if the grapes are large) to remove the round choking shape — never serve whole grapes to children under 4. Remove any stems.
  5. Arrange apple wedges and halved/quartered grapes on a small plate. Offer room temperature or slightly chilled. Present one piece at a time if you prefer to monitor biting and chewing technique.
  6. No added sugar or salt. Optionally sprinkle a tiny pinch of ground cinnamon on the apple wedges if desired (not necessary).
  7. Always stay within arm's reach and observe while the toddler eats. Discard any uneaten fruit that has been in the child’s mouth for long periods or looks contaminated.
Summary

A fresh, cold baby-led weaning snack using apple wedges and halved/quartered grapes. Prepared to be easy to hold and chew for babies 10 months and older; no cooking needed.

Storing options

Prepare just before serving for best texture. Cut fruit can be stored in an airtight container in the fridge for up to 24 hours; apples may brown — briefly dip in a little lemon water if you add lemon (not required). Discard if soggy or off-smelling.

Allergies & side effects

Apples and grapes are common foods but watch for any signs of allergic reaction (rash, swelling, vomiting, difficulty breathing). Grapes are a choking hazard if left whole — always cut lengthwise. Supervise the child while eating and ensure upright seating.


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